Meet Vicky: Ramp It Up, Sundays 10am & Sculpt + Tone 11am
My name is Vicky, I am a mother of two and I’ve been in the fitness
industry for around 10 years and teach Ramp It Up and the new class Sculpt & Tone at Unite In Fitness. It is my passion to help others have fun whilst bringing an effective workout in my classes.
I read exercise synchronised to music can help you physically and
psychological and puts you in a better mood.
Favourite life quote:
“Spread love everywhere you go, let no one come to you
without leaving happier” – Mother Teresa
Meet Gemma: Strong Hiit, Thursday 7.15pm
My Zumba journey started in 2017 where I attended Pedro’s classes and after much encouragement I qualified as an instructor in 2018. I started teaching with UIF in 2022 and as my fitness journey progressed I wanted to bring the benefits of HIIT and strength training to the studio so qualified in the Strong Hiit programme in late 2022. It’s incredible to watch the class grow and the participants literally growing strong every week!
Favourite Belief: “I truly believe fitness has changed my whole approach to wellbeing – it gives me mental clarity as well as the physical benefits of keeping strong and healthy.” – Gemma
