Case Study: Jo’s Fitness Story

Case Study: Jo’s Fitness Story

Once Jo started, she was hooked to Unite in Fitness! Jo started her fitness journey with Unite in Fitness in 2021, when she was standing on the sidelines watching her son play football and she began complaining about her jacket feeling a little too snug! My friend...
Case Study: Katey’s Fitness Journey

Case Study: Katey’s Fitness Journey

My life changing decision in 2022 to change my health and well being.   Katey joined Unite in Fitness in 2022 wanting to improve her physical and mental health. Prior to joining Unite in Fitness, I’d had two children, avoided regular exercise through being...