Unite in Fitness Blog
Your regular dose of news from Unite in Fitness and inspiration for a healthy lifestyle.
Introducing Our New Classes: Sculpt & Tone and Pump Fit at Unite in Fitness!
At Unite in Fitness, we are excited to bring you two brand-new classes that will take your fitness journey to the next level: Sculpt & Tone and Pump Fit.
Join Eileen’s Aerobic Step Dance Class Every Monday
Aerobic Step Dance is a dynamic and high-energy workout that combines choreography, aerobic movement, and fun.
Meet Our Fab Fitness Instructors Vicky & Gemma
Meet Our Fab Fitness Instructors Vicky & Gemma
Meet Our Instructors At Unite In Fitness – Jo & Cobi
Let us introduce members of out fantastic team at Unite In Fitness!
Elevate Your Fitness with Kangoo Jumps – The Fun Way to Stay Fit!
Are you ready to take your fitness to the next level? At Unite in Fitness with Pedro, we’re all about making fitness fun, effective, and accessible to everyone.
Meet Our Boxercise Instructor: Andreas Christou
Meet Unite in Fitness Boxercise Instructor – Andreas Christou who teaches Boxercise
Charity Fundraiser Vintage Tea for Breast Cancer Now
Join the Fun At Our Vintage Charity Tea Party - We Can't Wait to See You! Event Details: Date: Friday, 16th August 2024 Time: 3 PM - 5 PM Location: Unite In Fitness Studios Ticket Price: £12 Why Attend? This fundraiser aims to support Breast Cancer Now, a leading...
Boost Your Fitness with Boxercise: Join Andreas Every Wednesday at 7 PM
Boxercise Class in action
Why Unite in Fitness Won Best Health and Leisure Club in Enfield Two Years in a Row
It’s no surprise to those of us who are clients that Unite in Fitness won this title two years in a row. The impact Pedro and Jackie have had on everyone who walks through the doors is immeasurable.
Unite in Fitness: Making a Difference Through Year-Round Fundraising
At Unite in Fitness, we believe that true fitness extends beyond the physical – it’s about strengthening our community and supporting those in need.
How a newbie managed her first Step Dance Class at Unite in Fitness!
Last week, I booked Eileen’s Step Dance class, held every Tuesday at 7:30 PM. I recently bought a step platform for home practice, aiming to strengthen my knees and legs. However, I quickly realised that nothing compares to committing to an hour of fitness outside the house. (I know that now!)
My First Boxercise Class at Unite in Fitness
Booking my first class at Unite in Fitness was seamless, with a prompt confirmation email. I chose the Wednesday 7pm Boxercise class with Andreas at Bush Hill Park. Upon arrival, Andreas, the boxing instructor, greeted me warmly, easing my nerves. Despite the England...
How Fitness Classes Empower You to Achieve Your Wellness Goals
Join us as we explore how Unite in Fitness classes can help you overcome obstacles and achieve your wellness goals.
How Samantha Became Enfield’s Premier Hot Yoga Expert: A Q&A Session!
Welcome to our first Q&A blog post! Today, we have the pleasure of sitting down with Samantha Ojokor, a passionate and experienced Hot Yoga Instructor at Unite In Fitness.
Bouncing Back: The Power of Rebounding Workouts
Our Rebound class utilises mini trampolines, known as rebounders, to create a low-impact yet high-intensity workout experience.
Join the Unite in Fitness Team for Nightingale’s Night Hike 2024
We’re honoured to join forces with our community to support the Nightingale Cancer Support Centre
Unlocking the Power of Hot Yoga: A Journey to Wellness with Unite In Fitness
Hot yoga stands out as a cornerstone practice known for its incredible benefits..
Discover Kangoo Jumps with Pedro!
Unite in Fitness is excited to introduce Kangoo Jumps Classes, the latest craze in fitness that’s taking the world by storm.
Case Study: Jo’s Fitness Story
Jo started her fitness journey with Unite in Fitness in 2021..
Case Study: Katey’s Fitness Journey
Prior to joining Unite in Fitness, I’d had two children, avoided regular exercise through being self-conscious and suffered with anxiety.
Rent Fitness Studios in Bush Hill Park
Unite in Fitness is community focused fitness and health centre and is also available for hire by local personal, trainers, dancers, community organisations and schools.
Who is Unite In Fitness?
At Unite In Fitness, we believe in the power of shared experiences. Beyond our invigorating classes, we host after-class meet-ups, creating a space for our community to relax, unwind, and get to know one another.
Unleash Your Potential: A Guide to Fitness Classes at Unite for Fitness in Enfield in 2024
Nestled in the heart of Bush Hill Park, Enfield, Unite for Fitness stands as a beacon of health and wellness, offering a diverse range of fitness classes to cater to every fitness enthusiast’s needs.